FitAudit → food categories → milk and dairy products → caprylic acid (8:0) in milk and dairy products Caprylic acid (8:0) in Milk and Dairy Products List of milk and dairy products with a high caprylic acid (8:0) content. Food Amount Butter oil 1.11 g Goat cheese 0.81 g Roquefort cheese 0.67 g Feta 0.55 g Gouda cheese 0.43 g Tilsit cheese 0.38 g Cream cheese 0.37 g Gruyere cheese 0.36 g Cheddar cheese 0.34 g Port De Salut cheese 0.34 g Gjetost cheese 0.33 g Swiss cheese 0.33 g Colby cheese 0.32 g Fontina cheese 0.31 g Monterey cheese 0.31 g Edam cheese 0.30 g Brie cheese 0.30 g Limburger cheese 0.28 g Muenster cheese 0.28 g Romano cheese 0.27 g Dry milk 0.27 g Camembert cheese 0.26 g Parmesan cheese 0.26 g Cheshire cheese 0.26 g Anejo cheese 0.26 g Provolone cheese 0.26 g Queso Chihuahua cheese 0.25 g Blue cheese 0.25 g Queso Fresco cheese 0.24 g Neufchatel cheese 0.24 g Asadero cheese 0.24 g Mozzarella cheese 0.20 g Sheep milk 0.14 g Sour cream 0.11 g Sweetened condensed milk 0.10 g Goat milk 0.10 g Buttermilk 0.08 g Ricotta cheese 0.07 g Cotija Cheese 0.06 g Whole milk (3.7% fat) 0.04 g Philadelphia cream cheese 0.04 g Yogurt 0.03 g Cottage cheese 0.03 g Milk (2% fat) 0.02 g Kefir 0.01 g Milk whey liquid 0.00 g Human milk n/d Milk based protein powder n/d Fat-free sour cream n/d