FitAudit → food categories → animal products → caprylic acid (8:0) in animal products Caprylic acid (8:0) in Animal Products List of animal products with a high caprylic acid (8:0) content. Food Amount Butter oil 1.11 g Goat cheese 0.81 g Roquefort cheese 0.67 g Feta 0.55 g Gouda cheese 0.43 g Tilsit cheese 0.38 g Cream cheese 0.37 g Gruyere cheese 0.36 g Cheddar cheese 0.34 g Port De Salut cheese 0.34 g Gjetost cheese 0.33 g Swiss cheese 0.33 g Colby cheese 0.32 g Fontina cheese 0.31 g Monterey cheese 0.31 g Edam cheese 0.30 g Brie cheese 0.30 g Limburger cheese 0.28 g Muenster cheese 0.28 g Romano cheese 0.27 g Dry milk 0.27 g Camembert cheese 0.26 g Parmesan cheese 0.26 g Cheshire cheese 0.26 g Anejo cheese 0.26 g Provolone cheese 0.26 g Queso Chihuahua cheese 0.25 g Blue cheese 0.25 g Queso Fresco cheese 0.24 g Neufchatel cheese 0.24 g Asadero cheese 0.24 g Mozzarella cheese 0.20 g Sheep milk 0.14 g Sour cream 0.11 g Sweetened condensed milk 0.10 g Goat milk 0.10 g Buttermilk 0.08 g Ricotta cheese 0.07 g Cotija Cheese 0.06 g Whole milk (3.7% fat) 0.04 g Philadelphia cream cheese 0.04 g Cottage cheese 0.03 g Milk (2% fat) 0.02 g Pork chitterlings 0.02 g Raw egg yolk 0.01 g Kefir 0.01 g Whey protein powder 0.01 g Raw eggs 0.00 g Hard-boiled eggs 0.00 g Bison meat 0.00 g Chicken legs 0.00 g Milk whey liquid 0.00 g Anchovy n/d Turkey thigh n/d Powdered egg white n/d Beef n/d Beef brain n/d Beef tripe n/d Beef tongue n/d Beef lungs n/d Beef heart n/d Beef kidney n/d Beef liver n/d Pink salmon n/d Turkey breast n/d Egg yolk powder n/d Mutton tallow n/d Beef tallow n/d Goose fat n/d Turkey fat n/d Chicken fat n/d Lard n/d Duck fat n/d Egg substitute (powder) n/d Turkey meat n/d Flatfish n/d Coho salmon n/d Goat meat n/d Crab n/d Shrimp n/d Chicken breast n/d Chicken livers n/d Chicken meat n/d Lobster n/d Frog legs n/d Bear meat n/d Jellyfish n/d Whiting n/d Scallop n/d Beaver meat n/d Goose meat n/d Boar meat n/d Pheasant meat n/d Sockeye salmon n/d Turkey leg n/d Ocean perch n/d Cisco n/d Sturgeon n/d Octopus n/d Halibut n/d Turkey liver n/d Milk based protein powder n/d Crayfish n/d Swordfish n/d Roe (fish eggs) n/d Bacon fat n/d Sardine n/d Pork loin n/d Pork liver n/d Pork pancreas n/d Pork spleen n/d Pork lungs n/d Pork heart n/d Pork stomach n/d Pork brain n/d Pork tail n/d Pig's feet n/d Pork kidneys n/d Pig's ears n/d Herring n/d Fat-free sour cream n/d Jack mackerel n/d Veal n/d Tilapia n/d Cod n/d Tuna n/d Eel n/d Land snails n/d Oyster n/d Duck meat n/d Goose egg n/d Turkey eggs n/d Quail eggs n/d Duck eggs n/d Raw egg white n/d Lamb meat n/d Atlantic croaker n/d Grouper n/d Salmon oil n/d Cod liver oil n/d Sardine oil n/d Herring oil n/d Wolffish n/d Squid n/d Cuttlefish n/d Carp n/d Chum salmon n/d Horse meat n/d Mahi-mahi n/d Smelt n/d Rabbit meat n/d Chicken hearts n/d Chicken thighs n/d Yellowtail n/d Elk meat n/d Butterfish n/d Cusk n/d Mussels n/d Pollock n/d Clam n/d Ling n/d Abalone n/d Monkfish n/d Shark meat n/d Antelope meat n/d Beefalo meat n/d Ostrich meat n/d Burbot n/d Bass n/d Venison (deer meat) n/d Goose liver n/d Pork n/d Pork tongue n/d Atlantic salmon n/d Sea bass n/d Mackerel n/d Catfish n/d Walleye n/d Lingcod n/d Duck liver n/d Trout n/d Foie gras n/d Milkfish n/d Chinook salmon n/d Pike n/d