Vitamin D2 (ergocalciferol) in Animal Products

List of animal products with a high vitamin D2 (ergocalciferol) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Egg yolk powder 0µg 0%
2 Kefir 0µg 0%
3 Butter oil 0µg 0%
4 Cream cheese 0µg 0%
5 Swiss cheese 0µg 0%
6 Anchovy 0µg 0%
7 Lamb meat 0µg 0%
8 Turkey thigh 0µg 0%
9 Powdered egg white 0µg 0%
10 Hard-boiled eggs 0µg 0%
11 Beef 0µg 0%
12 Beef brain 0µg 0%
13 Beef tripe 0µg 0%
14 Beef tongue 0µg 0%
15 Beef lungs 0µg 0%
16 Beef heart 0µg 0%
17 Beef kidney 0µg 0%
18 Beef liver 0µg 0%
19 Pink salmon 0µg 0%
20 Atlantic croaker 0µg 0%
21 Turkey breast 0µg 0%
22 Grouper 0µg 0%
23 Mutton tallow 0µg 0%
24 Beef tallow 0µg 0%
25 Goose fat 0µg 0%
26 Turkey fat 0µg 0%
27 Chicken fat 0µg 0%
28 Salmon oil 0µg 0%
29 Cod liver oil 0µg 0%
30 Sardine oil 0µg 0%
31 Lard 0µg 0%
32 Herring oil 0µg 0%
33 Duck fat 0µg 0%
34 Egg substitute (powder) 0µg 0%
35 Wolffish 0µg 0%
36 Turkey meat 0µg 0%
37 Squid 0µg 0%
38 Flatfish 0µg 0%
39 Cuttlefish 0µg 0%
40 Carp 0µg 0%
41 Chum salmon 0µg 0%
42 Coho salmon 0µg 0%
43 Goat meat 0µg 0%
44 Horse meat 0µg 0%
45 Mahi-mahi 0µg 0%
46 Smelt 0µg 0%
47 Crab 0µg 0%
48 Shrimp 0µg 0%
49 Rabbit meat 0µg 0%
50 Chicken breast 0µg 0%
51 Chicken livers 0µg 0%
52 Chicken meat 0µg 0%
53 Chicken hearts 0µg 0%
54 Chicken thighs 0µg 0%
55 Chicken legs 0µg 0%
56 Yellowtail 0µg 0%
57 Lobster 0µg 0%
58 Elk meat 0µg 0%
59 Frog legs 0µg 0%
60 Butterfish 0µg 0%
61 Bear meat 0µg 0%
62 Jellyfish 0µg 0%
63 Cusk 0µg 0%
64 Whiting 0µg 0%
65 Mussels 0µg 0%
66 Pollock 0µg 0%
67 Clam 0µg 0%
68 Goat milk 0µg 0%
69 Milk (2% fat) 0µg 0%
70 Sheep milk 0µg 0%
71 Sweetened condensed milk 0µg 0%
72 Dry milk 0µg 0%
73 Whole milk (3.7% fat) 0µg 0%
74 Milk whey liquid 0µg 0%
75 Ling 0µg 0%
76 Abalone 0µg 0%
77 Scallop 0µg 0%
78 Monkfish 0µg 0%
79 Shark meat 0µg 0%
80 Antelope meat 0µg 0%
81 Bison meat 0µg 0%
82 Beefalo meat 0µg 0%
83 Beaver meat 0µg 0%
84 Goose meat 0µg 0%
85 Boar meat 0µg 0%
86 Ostrich meat 0µg 0%
87 Pheasant meat 0µg 0%
88 Burbot 0µg 0%
89 Sockeye salmon 0µg 0%
90 Turkey leg 0µg 0%
91 Ocean perch 0µg 0%
92 Bass 0µg 0%
93 Venison (deer meat) 0µg 0%
94 Cisco 0µg 0%
95 Sturgeon 0µg 0%
96 Octopus 0µg 0%
97 Halibut 0µg 0%
98 Goose liver 0µg 0%
99 Turkey liver 0µg 0%
100 Whey protein powder 0µg 0%
101 Milk based protein powder 0µg 0%
102 Crayfish 0µg 0%
103 Swordfish 0µg 0%
104 Roe (fish eggs) 0µg 0%
105 Buttermilk 0µg 0%
106 Bacon fat 0µg 0%
107 Sardine 0µg 0%
108 Pork loin 0µg 0%
109 Pork liver 0µg 0%
110 Pork pancreas 0µg 0%
111 Pork spleen 0µg 0%
112 Pork 0µg 0%
113 Pork lungs 0µg 0%
114 Pork heart 0µg 0%
115 Pork stomach 0µg 0%
116 Pork brain 0µg 0%
117 Pork tail 0µg 0%
118 Pork tongue 0µg 0%
119 Pork chitterlings 0µg 0%
120 Pig's feet 0µg 0%
121 Pork kidneys 0µg 0%
122 Pig's ears 0µg 0%
123 Herring 0µg 0%
124 Atlantic salmon 0µg 0%
125 Sea bass 0µg 0%
126 Mackerel 0µg 0%
127 Sour cream 0µg 0%
128 Fat-free sour cream 0µg 0%
129 Catfish 0µg 0%
130 Jack mackerel 0µg 0%
131 Walleye 0µg 0%
132 Philadelphia cream cheese 0µg 0%
133 Brie cheese 0µg 0%
134 Gjetost cheese 0µg 0%
135 Gouda cheese 0µg 0%
136 Gruyere cheese 0µg 0%
137 Camembert cheese 0µg 0%
138 Queso Fresco cheese 0µg 0%
139 Goat cheese 0µg 0%
140 Colby cheese 0µg 0%
141 Limburger cheese 0µg 0%
142 Anejo cheese 0µg 0%
143 Queso Chihuahua cheese 0µg 0%
144 Cotija Cheese 0µg 0%
145 Asadero cheese 0µg 0%
146 Monterey cheese 0µg 0%
147 Mozzarella cheese 0µg 0%
148 Muenster cheese 0µg 0%
149 Neufchatel cheese 0µg 0%
150 Parmesan cheese 0µg 0%
151 Romano cheese 0µg 0%
152 Port De Salut cheese 0µg 0%
153 Provolone cheese 0µg 0%
154 Ricotta cheese 0µg 0%
155 Roquefort cheese 0µg 0%
156 Tilsit cheese 0µg 0%
157 Feta 0µg 0%
158 Fontina cheese 0µg 0%
159 Cheddar cheese 0µg 0%
160 Cheshire cheese 0µg 0%
161 Edam cheese 0µg 0%
162 Blue cheese 0µg 0%
163 Cottage cheese 0µg 0%
164 Veal 0µg 0%
165 Lingcod 0µg 0%
166 Tilapia 0µg 0%
167 Cod 0µg 0%
168 Tuna 0µg 0%
169 Eel 0µg 0%
170 Land snails 0µg 0%
171 Oyster 0µg 0%
172 Duck liver 0µg 0%
173 Duck meat 0µg 0%
174 Trout 0µg 0%
175 Foie gras 0µg 0%
176 Milkfish 0µg 0%
177 Chinook salmon 0µg 0%
178 Pike 0µg 0%
179 Goose egg 0µg 0%
180 Turkey eggs 0µg 0%
181 Raw eggs 0µg 0%
182 Quail eggs 0µg 0%
183 Duck eggs 0µg 0%
184 Raw egg white 0µg 0%
185 Raw egg yolk 0µg 0%