Vitamin D2 (ergocalciferol) in Spices and Herbs

List of spices and herbs with a high vitamin D2 (ergocalciferol) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Basil 0µg 0%
2 Clove 0µg 0%
3 Mustard 0µg 0%
4 Cumin seed 0µg 0%
5 Ginger root 0µg 0%
6 Capers 0µg 0%
7 Cardamom 0µg 0%
8 Chervil 0µg 0%
9 Cinnamon 0µg 0%
10 Turmeric 0µg 0%
11 Bay leaf 0µg 0%
12 Marjoram 0µg 0%
13 Ground mace 0µg 0%
14 Spearmint 0µg 0%
15 Peppermint 0µg 0%
16 Oregano 0µg 0%
17 Fenugreek seed 0µg 0%
18 Allspice 0µg 0%
19 Black pepper 0µg 0%
20 Chili powder 0µg 0%
21 Rosemary 0µg 0%
22 Anise seed 0µg 0%
23 Mustard seed 0µg 0%
24 Coriander seeds 0µg 0%
25 Poppy seeds 0µg 0%
26 Celery seed 0µg 0%
27 Dill seed 0µg 0%
28 Fennel seed 0µg 0%
29 Salt 0µg 0%
30 Thyme 0µg 0%
31 Caraway seed 0µg 0%
32 Dill weed 0µg 0%
33 Cider vinegar 0µg 0%
34 Horseradish 0µg 0%
35 Savory 0µg 0%
36 Sage 0µg 0%
37 Saffron 0µg 0%
38 Ground ginger 0µg 0%
39 Tarragon 0µg 0%