Vitamin D2 (ergocalciferol) in Cereals and Grains
List of cereals and grains with a high vitamin D2 (ergocalciferol) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Amaranth grain | 0µg | 0% |
| 2 | Bulgur | 0µg | 0% |
| 3 | Buckwheat | 0µg | 0% |
| 4 | Raw buckwheat | 0µg | 0% |
| 5 | Quinoa | 0µg | 0% |
| 6 | Couscous | 0µg | 0% |
| 7 | Pearl barley | 0µg | 0% |
| 8 | Millet | 0µg | 0% |
| 9 | Long-grain white rice | 0µg | 0% |
| 10 | Parboiled rice | 0µg | 0% |
| 11 | Short-grain white rice | 0µg | 0% |
| 12 | Medium-grain white rice | 0µg | 0% |
| 13 | Long-grain brown rice | 0µg | 0% |
| 14 | Parboiled brown rice | 0µg | 0% |
| 15 | Medium-grain brown rice | 0µg | 0% |
| 16 | Wild rice | 0µg | 0% |
| 17 | Glutinous rice | 0µg | 0% |
| 18 | Teff | 0µg | 0% |