Gadoleic acid (20:1) in Cereals and Grains
List of cereals and grains with a high gadoleic acid (20:1) content.
Food | Amount |
---|---|
Quinoa | 0.03 g |
Millet | 0.01 g |
Long-grain brown rice | 0.00 g |
Parboiled brown rice | 0.00 g |
Bulgur | n/d |
Buckwheat | n/d |
Raw buckwheat | n/d |
Couscous | n/d |
Pearl barley | n/d |
Long-grain white rice | n/d |
Parboiled rice | n/d |
Wild rice | n/d |
Glutinous rice | n/d |
Amaranth grain | n/d |
Short-grain white rice | n/d |
Medium-grain white rice | n/d |
Medium-grain brown rice | n/d |
Teff | n/d |