Gadoleic acid (20:1) in Spices and Herbs
List of spices and herbs with a high gadoleic acid (20:1) content.
| Food | Amount |
|---|---|
| Mustard seed | 3.99 g |
| Clove | 0.36 g |
| Mustard | 0.29 g |
| Celery seed | 0.24 g |
| Cumin seed | 0.21 g |
| Poppy seeds | 0.08 g |
| Rosemary | 0.05 g |
| Chili powder | 0.01 g |
| Ginger root | 0.01 g |
| Saffron | 0.01 g |
| Capers | 0.00 g |
| Horseradish | 0.00 g |
| Basil | n/d |
| Chervil | n/d |
| Cinnamon | n/d |
| Turmeric | n/d |
| Bay leaf | n/d |
| Marjoram | n/d |
| Ground mace | n/d |
| Oregano | n/d |
| Allspice | n/d |
| Black pepper | n/d |
| Anise seed | n/d |
| Dill seed | n/d |
| Salt | n/d |
| Caraway seed | n/d |
| Cider vinegar | n/d |
| Sage | n/d |
| Ground ginger | n/d |
| Tarragon | n/d |
| Cardamom | n/d |
| Spearmint | n/d |
| Peppermint | n/d |
| Fenugreek seed | n/d |
| Coriander seeds | n/d |
| Fennel seed | n/d |
| Thyme | n/d |
| Dill weed | n/d |
| Savory | n/d |