Copper in Spices and Herbs

List of spices and herbs with a high copper content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Ground mace 2.47mg 274.4%
2 Poppy seeds 1.63mg 181.1%
3 Celery seed 1.37mg 152.2%
4 Black pepper 1.33mg 147.8%
5 Turmeric 1.3mg 144.4%
6 Marjoram 1.13mg 125.6%
7 Fenugreek seed 1.11mg 123.3%
8 Fennel seed 1.07mg 118.9%
9 Chili powder 1mg 111.1%
10 Coriander seeds 0.98mg 108.9%
11 Anise seed 0.91mg 101.1%
12 Caraway seed 0.91mg 101.1%
13 Cumin seed 0.87mg 96.7%
14 Savory 0.85mg 94.4%
15 Dill seed 0.78mg 86.7%
16 Sage 0.76mg 84.4%
17 Tarragon 0.68mg 75.6%
18 Mustard seed 0.65mg 72.2%
19 Oregano 0.63mg 70%
20 Thyme 0.56mg 62.2%
21 Allspice 0.55mg 61.1%
22 Ground ginger 0.48mg 53.3%
23 Chervil 0.44mg 48.9%
24 Bay leaf 0.42mg 46.7%
25 Basil 0.39mg 43.3%
26 Cardamom 0.38mg 42.2%
27 Capers 0.37mg 41.1%
28 Clove 0.37mg 41.1%
29 Cinnamon 0.34mg 37.8%
30 Peppermint 0.33mg 36.7%
31 Saffron 0.33mg 36.7%
32 Rosemary 0.3mg 33.3%
33 Spearmint 0.24mg 26.7%
34 Ginger root 0.23mg 25.6%
35 Dill weed 0.15mg 16.7%
36 Mustard 0.07mg 7.8%
37 Horseradish 0.06mg 6.7%
38 Salt 0.03mg 3.3%
39 Cider vinegar 0.01mg 1.1%