Copper in Herbs

List of herbs with a high copper content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Marjoram 1.13mg 125.6%
2 Oregano 0.63mg 70%
3 Thyme 0.56mg 62.2%
4 Chervil 0.44mg 48.9%
5 Bay leaf 0.42mg 46.7%
6 Grape leaves 0.42mg 46.7%
7 Basil 0.39mg 43.3%
8 Turnip greens 0.35mg 38.9%
9 Radicchio 0.34mg 37.8%
10 Peppermint 0.33mg 36.7%
11 Fireweed 0.32mg 35.6%
12 Rosemary 0.3mg 33.3%
13 Chicory greens 0.3mg 33.3%
14 Lamb's quarters 0.29mg 32.2%
15 Spearmint 0.24mg 26.7%
16 Coriander 0.23mg 25.6%
17 Beet greens 0.19mg 21.1%
18 Asparagus 0.19mg 21.1%
19 Cooked spinach 0.17mg 18.9%
20 Dandelion greens 0.17mg 18.9%
21 Garden cress 0.17mg 18.9%
22 Cooked asparagus 0.17mg 18.9%
23 Amaranth leaves 0.16mg 17.8%
24 Parsley 0.15mg 16.7%
25 Dill weed 0.15mg 16.7%
26 Pumpkin leaves 0.13mg 14.4%
27 Dock 0.13mg 14.4%
28 Spinach 0.13mg 14.4%
29 Purslane 0.11mg 12.2%
30 Endive 0.1mg 11.1%
31 Escarole 0.09mg 10%
32 Watercress 0.08mg 8.9%
33 Arugula 0.08mg 8.9%
34 Butterbur 0.06mg 6.7%
35 Romaine lettuce 0.05mg 5.6%
36 Collard greens 0.05mg 5.6%
37 Celery 0.04mg 4.4%
38 Green onions 0.03mg 3.3%
39 Lettuce 0.03mg 3.3%
40 Red leaf lettuce 0.03mg 3.3%
41 Iceberg lettuce 0.03mg 3.3%
42 Butterhead lettuce 0.02mg 2.2%