Vitamin K in Herbs

List of herbs with a high vitamin K content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Parsley 1640µg 1366.7%
2 Amaranth leaves 1140µg 950%
3 Dandelion greens 778.4µg 648.7%
4 Marjoram 621.7µg 518.1%
5 Oregano 621.7µg 518.1%
6 Garden cress 541.9µg 451.6%
7 Cooked spinach 493.6µg 411.3%
8 Spinach 482.9µg 402.4%
9 Collard greens 437.1µg 364.3%
10 Basil 414.8µg 345.7%
11 Beet greens 400µg 333.3%
12 Coriander 310µg 258.3%
13 Chicory greens 297.6µg 248%
14 Radicchio 255.2µg 212.7%
15 Turnip greens 251µg 209.2%
16 Watercress 250µg 208.3%
17 Endive 231µg 192.5%
18 Escarole 211.9µg 176.6%
19 Green onions 156.3µg 130.3%
20 Red leaf lettuce 140.3µg 116.9%
21 Lettuce 126.3µg 105.3%
22 Grape leaves 108.6µg 90.5%
23 Arugula 108.6µg 90.5%
24 Romaine lettuce 102.5µg 85.4%
25 Butterhead lettuce 102.3µg 85.3%
26 Cooked asparagus 50.6µg 42.2%
27 Asparagus 41.6µg 34.7%
28 Celery 29.3µg 24.4%
29 Iceberg lettuce 24.1µg 20.1%
30 Butterbur 0µg 0%
31 Chervil 0µg 0%
32 Fireweed 0µg 0%
33 Bay leaf 0µg 0%
34 Lamb's quarters 0µg 0%
35 Pumpkin leaves 0µg 0%
36 Spearmint 0µg 0%
37 Peppermint 0µg 0%
38 Purslane 0µg 0%
39 Rosemary 0µg 0%
40 Thyme 0µg 0%
41 Dill weed 0µg 0%
42 Dock 0µg 0%