Arginine in Herbs

List of herbs with a high arginine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Oregano 0.45g 7.4%
2 Lamb's quarters 0.25g 4.1%
3 Pumpkin leaves 0.22g 3.6%
4 Peppermint 0.17g 2.8%
5 Cooked spinach 0.17g 2.8%
6 Spinach 0.16g 2.6%
7 Rosemary 0.15g 2.5%
8 Spearmint 0.15g 2.5%
9 Watercress 0.15g 2.5%
10 Dill weed 0.14g 2.3%
11 Collard greens 0.13g 2.1%
12 Chicory greens 0.12g 2%
13 Parsley 0.12g 2%
14 Amaranth leaves 0.12g 2%
15 Basil 0.12g 2%
16 Dock 0.11g 1.8%
17 Radicchio 0.11g 1.8%
18 Cooked asparagus 0.1g 1.6%
19 Turnip greens 0.09g 1.5%
20 Asparagus 0.09g 1.5%
21 Lettuce 0.07g 1.1%
22 Beet greens 0.06g 1%
23 Endive 0.06g 1%
24 Escarole 0.06g 1%
25 Romaine lettuce 0.05g 0.8%
26 Butterhead lettuce 0.05g 0.8%
27 Red leaf lettuce 0.04g 0.7%
28 Celery 0.02g 0.3%
29 Iceberg lettuce 0.02g 0.3%
30 Butterbur 0g 0%
31 Grape leaves 0g 0%
32 Chervil 0g 0%
33 Coriander 0g 0%
34 Fireweed 0g 0%
35 Garden cress 0g 0%
36 Bay leaf 0g 0%
37 Dandelion greens 0g 0%
38 Green onions 0g 0%
39 Marjoram 0g 0%
40 Purslane 0g 0%
41 Arugula 0g 0%
42 Thyme 0g 0%