Arginine in Fermented Milk Products
List of fermented milk products with a high arginine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Cottage cheese | 0.47g | 7.7% |
2 | Sheep milk | 0.2g | 3.3% |
3 | Goat milk | 0.12g | 2% |
4 | Whole milk (3.7% fat) | 0.12g | 2% |
5 | Milk (2% fat) | 0.09g | 1.5% |
6 | Buttermilk | 0.09g | 1.5% |
7 | Human milk | 0.04g | 0.7% |
8 | Milk whey liquid | 0.02g | 0.3% |
9 | Yogurt | 0g | 0% |
10 | Kefir | 0g | 0% |
11 | Sour cream | 0g | 0% |
12 | Fat-free sour cream | 0g | 0% |