Arginine in Fish
List of fish with a high arginine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Yellowtail | 1.78g | 29.2% |
2 | Anchovy | 1.73g | 28.4% |
3 | Sockeye salmon | 1.72g | 28.2% |
4 | Trout | 1.59g | 26.1% |
5 | Tilapia | 1.59g | 26.1% |
6 | Milkfish | 1.58g | 25.9% |
7 | Snapper | 1.57g | 25.7% |
8 | Chum salmon | 1.55g | 25.4% |
9 | Pink salmon | 1.54g | 25.2% |
10 | Chinook salmon | 1.54g | 25.2% |
11 | Atlantic salmon | 1.52g | 24.9% |
12 | Halibut | 1.51g | 24.8% |
13 | Pollock | 1.49g | 24.4% |
14 | Grouper | 1.49g | 24.4% |
15 | Mullet | 1.48g | 24.3% |
16 | Burbot | 1.48g | 24.3% |
17 | Pike | 1.48g | 24.3% |
18 | Sardine | 1.47g | 24.1% |
19 | Walleye | 1.47g | 24.1% |
20 | Cusk | 1.46g | 23.9% |
21 | Ling | 1.46g | 23.9% |
22 | Bass | 1.45g | 23.8% |
23 | Mackerel | 1.43g | 23.4% |
24 | Mahi-mahi | 1.42g | 23.3% |
25 | Eel | 1.42g | 23.3% |
26 | Sea bass | 1.41g | 23.1% |
27 | Swordfish | 1.41g | 23.1% |
28 | Whiting | 1.41g | 23.1% |
29 | Coho salmon | 1.4g | 23% |
30 | Jack mackerel | 1.39g | 22.8% |
31 | Herring | 1.38g | 22.6% |
32 | Carp | 1.37g | 22.5% |
33 | Lingcod | 1.36g | 22.3% |
34 | Smelt | 1.35g | 22.1% |
35 | Wolffish | 1.34g | 22% |
36 | Butterfish | 1.33g | 21.8% |
37 | Roe (fish eggs) | 1.28g | 21% |
38 | Sturgeon | 1.24g | 20.3% |
39 | Ocean perch | 1.23g | 20.2% |
40 | Tuna | 1.12g | 18.4% |
41 | Monkfish | 1.11g | 18.2% |
42 | Catfish | 1.11g | 18.2% |
43 | Flatfish | 1.1g | 18% |
44 | Shark meat | 1.09g | 17.9% |
45 | Atlantic croaker | 1.06g | 17.4% |
46 | Cisco | 0.98g | 16.1% |
47 | Jellyfish | 0g | 0% |
48 | Cod | 0g | 0% |