Arginine in Fish
List of fish with a high arginine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Yellowtail | 1.78g | 29.2% |
| 2 | Anchovy | 1.73g | 28.4% |
| 3 | Sockeye salmon | 1.72g | 28.2% |
| 4 | Trout | 1.59g | 26.1% |
| 5 | Tilapia | 1.59g | 26.1% |
| 6 | Milkfish | 1.58g | 25.9% |
| 7 | Snapper | 1.57g | 25.7% |
| 8 | Chum salmon | 1.55g | 25.4% |
| 9 | Pink salmon | 1.54g | 25.2% |
| 10 | Chinook salmon | 1.54g | 25.2% |
| 11 | Atlantic salmon | 1.52g | 24.9% |
| 12 | Halibut | 1.51g | 24.8% |
| 13 | Pollock | 1.49g | 24.4% |
| 14 | Grouper | 1.49g | 24.4% |
| 15 | Mullet | 1.48g | 24.3% |
| 16 | Burbot | 1.48g | 24.3% |
| 17 | Pike | 1.48g | 24.3% |
| 18 | Sardine | 1.47g | 24.1% |
| 19 | Walleye | 1.47g | 24.1% |
| 20 | Cusk | 1.46g | 23.9% |
| 21 | Ling | 1.46g | 23.9% |
| 22 | Bass | 1.45g | 23.8% |
| 23 | Mackerel | 1.43g | 23.4% |
| 24 | Mahi-mahi | 1.42g | 23.3% |
| 25 | Eel | 1.42g | 23.3% |
| 26 | Sea bass | 1.41g | 23.1% |
| 27 | Swordfish | 1.41g | 23.1% |
| 28 | Whiting | 1.41g | 23.1% |
| 29 | Coho salmon | 1.4g | 23% |
| 30 | Jack mackerel | 1.39g | 22.8% |
| 31 | Herring | 1.38g | 22.6% |
| 32 | Carp | 1.37g | 22.5% |
| 33 | Lingcod | 1.36g | 22.3% |
| 34 | Smelt | 1.35g | 22.1% |
| 35 | Wolffish | 1.34g | 22% |
| 36 | Butterfish | 1.33g | 21.8% |
| 37 | Roe (fish eggs) | 1.28g | 21% |
| 38 | Sturgeon | 1.24g | 20.3% |
| 39 | Ocean perch | 1.23g | 20.2% |
| 40 | Tuna | 1.12g | 18.4% |
| 41 | Monkfish | 1.11g | 18.2% |
| 42 | Catfish | 1.11g | 18.2% |
| 43 | Flatfish | 1.1g | 18% |
| 44 | Shark meat | 1.09g | 17.9% |
| 45 | Atlantic croaker | 1.06g | 17.4% |
| 46 | Cisco | 0.98g | 16.1% |
| 47 | Jellyfish | 0g | 0% |
| 48 | Cod | 0g | 0% |