Histidine in Fish
List of fish with a high histidine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Yellowtail | 0.87g | 41.4% |
2 | Anchovy | 0.85g | 40.5% |
3 | Trout | 0.78g | 37.1% |
4 | Milkfish | 0.78g | 37.1% |
5 | Snapper | 0.77g | 36.7% |
6 | Chum salmon | 0.76g | 36.2% |
7 | Chinook salmon | 0.76g | 36.2% |
8 | Atlantic salmon | 0.75g | 35.7% |
9 | Halibut | 0.75g | 35.7% |
10 | Pollock | 0.73g | 34.8% |
11 | Grouper | 0.73g | 34.8% |
12 | Mullet | 0.73g | 34.8% |
13 | Burbot | 0.73g | 34.8% |
14 | Pike | 0.73g | 34.8% |
15 | Sardine | 0.73g | 34.8% |
16 | Walleye | 0.72g | 34.3% |
17 | Cusk | 0.72g | 34.3% |
18 | Ling | 0.72g | 34.3% |
19 | Bass | 0.71g | 33.8% |
20 | Sockeye salmon | 0.71g | 33.8% |
21 | Mackerel | 0.7g | 33.3% |
22 | Mahi-mahi | 0.7g | 33.3% |
23 | Sea bass | 0.7g | 33.3% |
24 | Eel | 0.7g | 33.3% |
25 | Swordfish | 0.7g | 33.3% |
26 | Whiting | 0.69g | 32.9% |
27 | Coho salmon | 0.69g | 32.9% |
28 | Jack mackerel | 0.68g | 32.4% |
29 | Herring | 0.68g | 32.4% |
30 | Carp | 0.67g | 31.9% |
31 | Lingcod | 0.67g | 31.9% |
32 | Smelt | 0.67g | 31.9% |
33 | Wolffish | 0.66g | 31.4% |
34 | Butterfish | 0.65g | 31% |
35 | Pink salmon | 0.65g | 31% |
36 | Sturgeon | 0.61g | 29% |
37 | Roe (fish eggs) | 0.61g | 29% |
38 | Tilapia | 0.59g | 28.1% |
39 | Tuna | 0.55g | 26.2% |
40 | Monkfish | 0.55g | 26.2% |
41 | Catfish | 0.54g | 25.7% |
42 | Shark meat | 0.54g | 25.7% |
43 | Atlantic croaker | 0.53g | 25.2% |
44 | Cisco | 0.48g | 22.9% |
45 | Ocean perch | 0.39g | 18.6% |
46 | Flatfish | 0.37g | 17.6% |
47 | Jellyfish | 0g | 0% |
48 | Cod | 0g | 0% |