Histidine in High-Protein Foods
List of high-protein foods with a high histidine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy protein isolate | 2.3g | 109.5% |
| 2 | Soy protein concentrate | 1.58g | 75.2% |
| 3 | Soy-based protein powder | 1.51g | 71.9% |
| 4 | Soy meal | 1.21g | 57.6% |
| 5 | Whey protein powder | 0g | 0% |
| 6 | Milk based protein powder | 0g | 0% |