Histidine in Sprouts
List of sprouts with a high histidine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Soy bean sprouts | 0.35g | 16.7% |
2 | Lentil sprouts | 0.26g | 12.4% |
3 | Wheat sprouts | 0.2g | 9.5% |
4 | Pea sprouts | 0.17g | 8.1% |
5 | Pinto beans sprouts | 0.15g | 7.1% |
6 | Kidney bean sprouts | 0.12g | 5.7% |
7 | Mung bean sprouts | 0.07g | 3.3% |
8 | Alfalfa sprouts | 0g | 0% |
9 | Sprouted grain bread | 0g | 0% |