Fiber in Sprouts
List of sprouts with a high fiber content.
| Food | Amount |
|---|---|
| Sprouted grain bread | 5.30 g |
| Alfalfa sprouts | 1.90 g |
| Mung bean sprouts | 1.80 g |
| Wheat sprouts | 1.10 g |
| Soy bean sprouts | 1.10 g |
| Pea sprouts | n/d |
| Kidney bean sprouts | n/d |
| Pinto beans sprouts | n/d |
| Lentil sprouts | n/d |