Valine in Sprouts
List of sprouts with a high valine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Soy bean sprouts | 0.62g | 24.8% |
2 | Lentil sprouts | 0.4g | 16% |
3 | Wheat sprouts | 0.36g | 14.4% |
4 | Pinto beans sprouts | 0.27g | 10.8% |
5 | Pea sprouts | 0.22g | 8.8% |
6 | Kidney bean sprouts | 0.22g | 8.8% |
7 | Alfalfa sprouts | 0.15g | 6% |
8 | Mung bean sprouts | 0.13g | 5.2% |
9 | Sprouted grain bread | 0g | 0% |