Leucine in Sprouts
List of sprouts with a high leucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.94g | 20.4% |
| 2 | Lentil sprouts | 0.63g | 13.7% |
| 3 | Wheat sprouts | 0.51g | 11.1% |
| 4 | Pinto beans sprouts | 0.38g | 8.3% |
| 5 | Pea sprouts | 0.37g | 8% |
| 6 | Kidney bean sprouts | 0.3g | 6.5% |
| 7 | Alfalfa sprouts | 0.27g | 5.9% |
| 8 | Mung bean sprouts | 0.18g | 3.9% |
| 9 | Sprouted grain bread | 0g | 0% |