Cystine in Sprouts

List of sprouts with a high cystine content.

The amount of Percent Daily Value (DV) per 100 g
1 Lentil sprouts 0.33g 18.3%
2 Soy bean sprouts 0.16g 8.9%
3 Pea sprouts 0.16g 8.9%
4 Wheat sprouts 0.13g 7.2%
5 Pinto beans sprouts 0.06g 3.3%
6 Kidney bean sprouts 0.05g 2.8%
7 Mung bean sprouts 0.02g 1.1%
8 Alfalfa sprouts 0g 0%
9 Sprouted grain bread 0g 0%