Cystine in Poultry

List of poultry with a high cystine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chicken livers 0.4g 22.2%
2 Chicken meat 0.39g 21.7%
3 Goose meat 0.39g 21.7%
4 Duck meat 0.36g 20%
5 Chicken hearts 0.36g 20%
6 Chicken breast 0.32g 17.8%
7 Turkey liver 0.31g 17.2%
8 Chicken thighs 0.3g 16.7%
9 Chicken legs 0.29g 16.1%
10 Turkey leg 0.28g 15.6%
11 Turkey meat 0.27g 15%
12 Turkey thigh 0.26g 14.4%
13 Turkey breast 0.25g 13.9%
14 Duck liver 0.25g 13.9%
15 Ostrich meat 0.23g 12.8%
16 Goose liver 0.22g 12.2%
17 Foie gras 0.15g 8.3%
18 Pheasant meat 0g 0%