Isoleucine in Poultry
List of poultry with a high Isoleucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chicken meat | 1.61g | 80.5% |
| 2 | Chicken breast | 1.5g | 75% |
| 3 | Chicken hearts | 1.42g | 71% |
| 4 | Chicken livers | 1.21g | 60.5% |
| 5 | Duck meat | 1.21g | 60.5% |
| 6 | Goose meat | 1.18g | 59% |
| 7 | Chicken legs | 1.15g | 57.5% |
| 8 | Chicken thighs | 1.09g | 54.5% |
| 9 | Ostrich meat | 1.05g | 52.5% |
| 10 | Duck liver | 1g | 50% |
| 11 | Goose liver | 0.87g | 43.5% |
| 12 | Turkey leg | 0.86g | 43% |
| 13 | Turkey meat | 0.8g | 40% |
| 14 | Turkey thigh | 0.79g | 39.5% |
| 15 | Turkey breast | 0.77g | 38.5% |
| 16 | Turkey liver | 0.77g | 38.5% |
| 17 | Foie gras | 0.61g | 30.5% |
| 18 | Pheasant meat | 0g | 0% |