Isoleucine in Meat By-Products
List of meat by-products with a high Isoleucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pork pancreas | 1.5g | 75% |
| 2 | Pork kidneys | 1.36g | 68% |
| 3 | Beef liver | 1.35g | 67.5% |
| 4 | Pork liver | 1.32g | 66% |
| 5 | Pork spleen | 1.26g | 63% |
| 6 | Pork heart | 1.14g | 57% |
| 7 | Pork tongue | 1.1g | 55% |
| 8 | Beef lungs | 0.97g | 48.5% |
| 9 | Pork lungs | 0.66g | 33% |
| 10 | Pork brain | 0.56g | 28% |
| 11 | Beef brain | 0.49g | 24.5% |
| 12 | Pork tail | 0.39g | 19.5% |
| 13 | Pig's ears | 0.37g | 18.5% |
| 14 | Beef tripe | 0g | 0% |
| 15 | Beef tongue | 0g | 0% |
| 16 | Beef heart | 0g | 0% |
| 17 | Beef kidney | 0g | 0% |
| 18 | Pork stomach | 0g | 0% |
| 19 | Pork chitterlings | 0g | 0% |
| 20 | Pig's feet | 0g | 0% |