Methionine in Meat By-Products
List of meat by-products with a high methionine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Beef liver | 0.76g | 42.2% |
| 2 | Pork liver | 0.65g | 36.1% |
| 3 | Pork heart | 0.6g | 33.3% |
| 4 | Pork kidneys | 0.55g | 30.6% |
| 5 | Pork tongue | 0.54g | 30% |
| 6 | Pork spleen | 0.52g | 28.9% |
| 7 | Pork pancreas | 0.47g | 26.1% |
| 8 | Beef lungs | 0.41g | 22.8% |
| 9 | Pork tail | 0.31g | 17.2% |
| 10 | Pork lungs | 0.27g | 15% |
| 11 | Beef brain | 0.26g | 14.4% |
| 12 | Pork brain | 0.24g | 13.3% |
| 13 | Pig's ears | 0.13g | 7.2% |
| 14 | Beef tripe | 0g | 0% |
| 15 | Beef tongue | 0g | 0% |
| 16 | Beef heart | 0g | 0% |
| 17 | Beef kidney | 0g | 0% |
| 18 | Pork stomach | 0g | 0% |
| 19 | Pork chitterlings | 0g | 0% |
| 20 | Pig's feet | 0g | 0% |