Methionine in High-Protein Foods
List of high-protein foods with a high methionine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy protein isolate | 1.13g | 62.8% |
| 2 | Soy protein concentrate | 0.81g | 45% |
| 3 | Soy-based protein powder | 0.72g | 40% |
| 4 | Soy meal | 0.61g | 33.9% |
| 5 | Whey protein powder | 0g | 0% |
| 6 | Milk based protein powder | 0g | 0% |