Linoleic acid (18:2) in High-Protein Foods
List of high-protein foods with a high linoleic acid (18:2) content.
| Food | Amount |
|---|---|
| Soy-based protein powder | 2.38 g |
| Soy protein isolate | 1.45 g |
| Milk based protein powder | 1.20 g |
| Soy meal | 0.92 g |
| Whey protein powder | 0.26 g |
| Soy protein concentrate | 0.18 g |