Sugars in High-Protein Foods
List of high-protein foods with a high sugars content.
| Food | Amount |
|---|---|
| Soy-based protein powder | 22.22 g |
| Soy protein concentrate | 20.00 g |
| Milk based protein powder | 4.00 g |
| Whey protein powder | n/d |
| Soy protein isolate | n/d |
| Soy meal | n/d |