FitAudit → food categories → animal products → sugars in animal products Sugars in Animal Products List of animal products with a high sugars content. Food Amount Sweetened condensed milk 54.40 g Dry milk 38.42 g Egg substitute (powder) 21.80 g Queso Chihuahua cheese 5.56 g Philadelphia cream cheese 5.48 g Powdered egg white 5.40 g Milk whey liquid 5.12 g Milk (2% fat) 5.06 g Buttermilk 4.88 g Anejo cheese 4.63 g Kefir 4.61 g Goat milk 4.45 g Feta 4.09 g Milk based protein powder 4.00 g Cottage cheese 4.00 g Cream cheese 3.76 g Neufchatel cheese 3.19 g Asadero cheese 2.87 g Queso Fresco cheese 2.32 g Gouda cheese 2.22 g Mozzarella cheese 1.90 g Fontina cheese 1.55 g Edam cheese 1.43 g Hard-boiled eggs 1.12 g Muenster cheese 1.12 g Oyster 0.96 g Goose egg 0.94 g Duck eggs 0.93 g Parmesan cheese 0.80 g Romano cheese 0.73 g Raw egg white 0.71 g Port De Salut cheese 0.57 g Provolone cheese 0.56 g Raw egg yolk 0.56 g Colby cheese 0.52 g Monterey cheese 0.50 g Blue cheese 0.50 g Limburger cheese 0.49 g Cheddar cheese 0.48 g Camembert cheese 0.46 g Brie cheese 0.45 g Quail eggs 0.40 g Fat-free sour cream 0.39 g Raw eggs 0.37 g Gruyere cheese 0.36 g Ricotta cheese 0.31 g Egg yolk powder 0.23 g Sour cream 0.22 g Goat cheese 0.12 g Anchovy n/d Turkey thigh n/d Beef n/d Beef tripe n/d Beef tongue n/d Beef heart n/d Beef kidney n/d Beef liver n/d Pink salmon n/d Turkey breast n/d Mutton tallow n/d Beef tallow n/d Turkey fat n/d Chicken fat n/d Lard n/d Duck fat n/d Turkey meat n/d Flatfish n/d Coho salmon n/d Goat meat n/d Crab n/d Chicken breast n/d Chicken livers n/d Chicken meat n/d Chicken legs n/d Lobster n/d Frog legs n/d Butter oil n/d Bear meat n/d Jellyfish n/d Whiting n/d Scallop n/d Bison meat n/d Beaver meat n/d Goose meat n/d Boar meat n/d Ostrich meat n/d Pheasant meat n/d Sockeye salmon n/d Turkey leg n/d Ocean perch n/d Cisco n/d Sturgeon n/d Octopus n/d Halibut n/d Turkey liver n/d Whey protein powder n/d Crayfish n/d Swordfish n/d Roe (fish eggs) n/d Bacon fat n/d Sardine n/d Pork loin n/d Pork stomach n/d Pork chitterlings n/d Pig's feet n/d Herring n/d Jack mackerel n/d Cotija Cheese n/d Swiss cheese n/d Veal n/d Tilapia n/d Tuna n/d Land snails n/d Duck meat n/d Lamb meat n/d Beef brain n/d Beef lungs n/d Atlantic croaker n/d Grouper n/d Goose fat n/d Salmon oil n/d Cod liver oil n/d Sardine oil n/d Herring oil n/d Wolffish n/d Squid n/d Cuttlefish n/d Carp n/d Chum salmon n/d Horse meat n/d Mahi-mahi n/d Smelt n/d Shrimp n/d Rabbit meat n/d Chicken hearts n/d Chicken thighs n/d Yellowtail n/d Elk meat n/d Butterfish n/d Cusk n/d Mussels n/d Pollock n/d Clam n/d Sheep milk n/d Whole milk (3.7% fat) n/d Ling n/d Abalone n/d Monkfish n/d Shark meat n/d Antelope meat n/d Beefalo meat n/d Burbot n/d Bass n/d Venison (deer meat) n/d Goose liver n/d Pork liver n/d Pork pancreas n/d Pork spleen n/d Pork n/d Pork lungs n/d Pork heart n/d Pork brain n/d Pork tail n/d Pork tongue n/d Pork kidneys n/d Pig's ears n/d Atlantic salmon n/d Sea bass n/d Mackerel n/d Catfish n/d Walleye n/d Gjetost cheese n/d Roquefort cheese n/d Tilsit cheese n/d Cheshire cheese n/d Lingcod n/d Cod n/d Eel n/d Duck liver n/d Trout n/d Foie gras n/d Milkfish n/d Chinook salmon n/d Pike n/d Turkey eggs n/d