FitAudit → food categories → animal products → eicosadienoic acid (20:2) (omega-6) in animal products Eicosadienoic acid (20:2) (omega-6) in Animal Products List of animal products with a high eicosadienoic acid (20:2) (omega-6) content. Food Amount Bacon fat 0.44 g Egg yolk powder 0.11 g Pig's feet 0.08 g Pork chitterlings 0.06 g Pork stomach 0.03 g Beef kidney 0.03 g Swordfish 0.02 g Pink salmon 0.02 g Sockeye salmon 0.02 g Chicken livers 0.02 g Raw eggs 0.02 g Tilapia 0.02 g Turkey meat 0.01 g Turkey thigh 0.01 g Beef heart 0.01 g Beef liver 0.01 g Chicken breast 0.01 g Turkey liver 0.01 g Chicken legs 0.01 g Cream cheese 0.01 g Cheddar cheese 0.01 g Swiss cheese 0.01 g Beef tripe 0.01 g Turkey breast 0.01 g Flatfish 0.01 g Lobster 0.01 g Turkey leg 0.01 g Queso Fresco cheese 0.01 g Crab 0.01 g Ocean perch 0.01 g Halibut 0.01 g Oyster 0.01 g Mozzarella cheese 0.00 g Shrimp 0.00 g Scallop 0.00 g Tuna 0.00 g Beef 0.00 g Beef tongue n/d Kefir n/d Philadelphia cream cheese n/d Neufchatel cheese n/d Cottage cheese n/d Cod n/d Anchovy n/d Lamb meat n/d Powdered egg white n/d Hard-boiled eggs n/d Beef brain n/d Beef lungs n/d Atlantic croaker n/d Grouper n/d Mutton tallow n/d Beef tallow n/d Goose fat n/d Turkey fat n/d Chicken fat n/d Salmon oil n/d Cod liver oil n/d Sardine oil n/d Lard n/d Herring oil n/d Duck fat n/d Egg substitute (powder) n/d Wolffish n/d Squid n/d Cuttlefish n/d Carp n/d Chum salmon n/d Coho salmon n/d Goat meat n/d Horse meat n/d Mahi-mahi n/d Smelt n/d Rabbit meat n/d Chicken meat n/d Chicken hearts n/d Chicken thighs n/d Yellowtail n/d Elk meat n/d Frog legs n/d Butter oil n/d Butterfish n/d Bear meat n/d Jellyfish n/d Cusk n/d Whiting n/d Mussels n/d Pollock n/d Clam n/d Goat milk n/d Milk (2% fat) n/d Sheep milk n/d Sweetened condensed milk n/d Dry milk n/d Whole milk (3.7% fat) n/d Milk whey liquid n/d Ling n/d Abalone n/d Monkfish n/d Shark meat n/d Antelope meat n/d Bison meat n/d Beefalo meat n/d Beaver meat n/d Goose meat n/d Boar meat n/d Ostrich meat n/d Pheasant meat n/d Burbot n/d Bass n/d Venison (deer meat) n/d Cisco n/d Sturgeon n/d Octopus n/d Goose liver n/d Whey protein powder n/d Milk based protein powder n/d Crayfish n/d Roe (fish eggs) n/d Buttermilk n/d Sardine n/d Pork loin n/d Pork liver n/d Pork pancreas n/d Pork spleen n/d Pork n/d Pork lungs n/d Pork heart n/d Pork brain n/d Pork tail n/d Pork tongue n/d Pork kidneys n/d Pig's ears n/d Herring n/d Atlantic salmon n/d Sea bass n/d Mackerel n/d Sour cream n/d Fat-free sour cream n/d Catfish n/d Jack mackerel n/d Walleye n/d Brie cheese n/d Gjetost cheese n/d Gouda cheese n/d Gruyere cheese n/d Camembert cheese n/d Goat cheese n/d Colby cheese n/d Limburger cheese n/d Anejo cheese n/d Queso Chihuahua cheese n/d Cotija Cheese n/d Asadero cheese n/d Monterey cheese n/d Muenster cheese n/d Parmesan cheese n/d Romano cheese n/d Port De Salut cheese n/d Provolone cheese n/d Ricotta cheese n/d Roquefort cheese n/d Tilsit cheese n/d Feta n/d Fontina cheese n/d Cheshire cheese n/d Edam cheese n/d Blue cheese n/d Veal n/d Lingcod n/d Eel n/d Land snails n/d Duck liver n/d Duck meat n/d Trout n/d Foie gras n/d Milkfish n/d Chinook salmon n/d Pike n/d Goose egg n/d Turkey eggs n/d Quail eggs n/d Duck eggs n/d Raw egg white n/d Raw egg yolk n/d