Linoleic acid (18:2) in Spices and Herbs

List of spices and herbs with a high linoleic acid (18:2) content.

Food Amount
Poppy seeds 28.30 g
Chili powder 7.47 g
Mustard seed 5.92 g
Ground mace 4.31 g
Celery seed 3.52 g
Anise seed 3.15 g
Caraway seed 3.12 g
Cumin seed 3.10 g
Clove 2.66 g
Allspice 2.29 g
Chervil 1.80 g
Coriander seeds 1.75 g
Fennel seed 1.69 g
Bay leaf 1.24 g
Marjoram 1.18 g
Dill seed 0.96 g
Saffron 0.75 g
Oregano 0.75 g
Tarragon 0.74 g
Ground ginger 0.71 g
Black pepper 0.69 g
Turmeric 0.67 g
Sage 0.53 g
Rosemary 0.45 g
Mustard 0.36 g
Cardamom 0.31 g
Horseradish 0.29 g
Ginger root 0.12 g
Capers 0.11 g
Thyme 0.09 g
Dill weed 0.08 g
Basil 0.07 g
Peppermint 0.07 g
Spearmint 0.05 g
Cinnamon 0.04 g
Salt n/d
Cider vinegar n/d
Fenugreek seed n/d
Savory n/d