Threonine in Spices and Herbs

List of spices and herbs with a high threonine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Fenugreek seed 0.9g 37.5%
2 Mustard seed 0.84g 35%
3 Caraway seed 0.76g 31.7%
4 Poppy seeds 0.69g 28.8%
5 Fennel seed 0.6g 25%
6 Dill seed 0.58g 24.2%
7 Turmeric 0.33g 13.8%
8 Oregano 0.32g 13.3%
9 Ground ginger 0.29g 12.1%
10 Chili powder 0.27g 11.3%
11 Black pepper 0.24g 10%
12 Clove 0.18g 7.5%
13 Mustard 0.17g 7.1%
14 Peppermint 0.15g 6.3%
15 Thyme 0.15g 6.3%
16 Cinnamon 0.14g 5.8%
17 Rosemary 0.14g 5.8%
18 Spearmint 0.14g 5.8%
19 Basil 0.1g 4.2%
20 Dill weed 0.07g 2.9%
21 Ginger root 0.04g 1.7%
22 Salt 0g 0%
23 Cider vinegar 0g 0%
24 Cumin seed 0g 0%
25 Capers 0g 0%
26 Cardamom 0g 0%
27 Chervil 0g 0%
28 Bay leaf 0g 0%
29 Marjoram 0g 0%
30 Ground mace 0g 0%
31 Allspice 0g 0%
32 Anise seed 0g 0%
33 Coriander seeds 0g 0%
34 Celery seed 0g 0%
35 Horseradish 0g 0%
36 Savory 0g 0%
37 Sage 0g 0%
38 Saffron 0g 0%
39 Tarragon 0g 0%