Vitamin B6 (pyridoxine) in Spices and Herbs

List of spices and herbs with a high vitamin B6 (pyridoxine) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sage 2.69mg 206.9%
2 Tarragon 2.41mg 185.4%
3 Chili powder 2.09mg 160.8%
4 Savory 1.81mg 139.2%
5 Bay leaf 1.74mg 133.8%
6 Marjoram 1.19mg 91.5%
7 Oregano 1.04mg 80%
8 Saffron 1.01mg 77.7%
9 Chervil 0.93mg 71.5%
10 Celery seed 0.89mg 68.5%
11 Anise seed 0.65mg 50%
12 Ground ginger 0.63mg 48.5%
13 Fenugreek seed 0.6mg 46.2%
14 Fennel seed 0.47mg 36.2%
15 Cumin seed 0.44mg 33.8%
16 Mustard seed 0.4mg 30.8%
17 Clove 0.39mg 30%
18 Caraway seed 0.36mg 27.7%
19 Thyme 0.35mg 26.9%
20 Rosemary 0.34mg 26.2%
21 Black pepper 0.29mg 22.3%
22 Dill seed 0.25mg 19.2%
23 Poppy seeds 0.25mg 19.2%
24 Cardamom 0.23mg 17.7%
25 Allspice 0.21mg 16.2%
26 Dill weed 0.19mg 14.6%
27 Ginger root 0.16mg 12.3%
28 Ground mace 0.16mg 12.3%
29 Cinnamon 0.16mg 12.3%
30 Spearmint 0.16mg 12.3%
31 Basil 0.16mg 12.3%
32 Peppermint 0.13mg 10%
33 Turmeric 0.11mg 8.5%
34 Horseradish 0.07mg 5.4%
35 Mustard 0.07mg 5.4%
36 Capers 0.02mg 1.5%
37 Salt 0mg 0%
38 Cider vinegar 0mg 0%
39 Coriander seeds 0mg 0%