Vitamin B6 (pyridoxine) in Cheeses
List of cheeses with a high vitamin B6 (pyridoxine) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Feta | 0.42mg | 32.3% |
2 | Gjetost cheese | 0.27mg | 20.8% |
3 | Brie cheese | 0.24mg | 18.5% |
4 | Camembert cheese | 0.23mg | 17.7% |
5 | Tempeh | 0.22mg | 16.9% |
6 | Blue cheese | 0.17mg | 13.1% |
7 | Roquefort cheese | 0.12mg | 9.2% |
8 | Mozzarella cheese | 0.1mg | 7.7% |
9 | Parmesan cheese | 0.09mg | 6.9% |
10 | Tofu | 0.09mg | 6.9% |
11 | Limburger cheese | 0.09mg | 6.9% |
12 | Romano cheese | 0.09mg | 6.9% |
13 | Extra-firm tofu | 0.08mg | 6.2% |
14 | Fontina cheese | 0.08mg | 6.2% |
15 | Gruyere cheese | 0.08mg | 6.2% |
16 | Gouda cheese | 0.08mg | 6.2% |
17 | Colby cheese | 0.08mg | 6.2% |
18 | Monterey cheese | 0.08mg | 6.2% |
19 | Queso Fresco cheese | 0.08mg | 6.2% |
20 | Edam cheese | 0.08mg | 6.2% |
21 | Cheshire cheese | 0.07mg | 5.4% |
22 | Provolone cheese | 0.07mg | 5.4% |
23 | Firm tofu | 0.07mg | 5.4% |
24 | Swiss cheese | 0.07mg | 5.4% |
25 | Cheddar cheese | 0.07mg | 5.4% |
26 | Tilsit cheese | 0.07mg | 5.4% |
27 | Goat cheese | 0.06mg | 4.6% |
28 | Cream cheese | 0.06mg | 4.6% |
29 | Muenster cheese | 0.06mg | 4.6% |
30 | Queso Chihuahua cheese | 0.06mg | 4.6% |
31 | Asadero cheese | 0.05mg | 3.8% |
32 | Port De Salut cheese | 0.05mg | 3.8% |
33 | Philadelphia cream cheese | 0.05mg | 3.8% |
34 | Cotija Cheese | 0.05mg | 3.8% |
35 | Anejo cheese | 0.05mg | 3.8% |
36 | Neufchatel cheese | 0.04mg | 3.1% |
37 | Ricotta cheese | 0.02mg | 1.5% |