Vitamin B6 (pyridoxine) in Bread

List of bread with a high vitamin B6 (pyridoxine) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Multi-grain crackers 0.37mg 28.5%
2 Rice bran bread 0.27mg 20.8%
3 Multigrain bread 0.26mg 20%
4 Whole-wheat bread 0.22mg 16.9%
5 Rye crispbread 0.21mg 16.2%
6 Tortilla 0.2mg 15.4%
7 Sprouted grain bread 0.19mg 14.6%
8 Wheat bran bread 0.18mg 13.8%
9 Bread crumbs 0.12mg 9.2%
10 Focaccia 0.11mg 8.5%
11 Wheat bread 0.11mg 8.5%
12 Naan 0.1mg 7.7%
13 Pancakes 0.09mg 6.9%
14 Paratha 0.08mg 6.2%
15 Rye bread 0.08mg 6.2%
16 Oat bran bread 0.07mg 5.4%
17 Oatmeal bread 0.07mg 5.4%
18 Sweet yeast bread 0.06mg 4.6%
19 Pita bread 0.03mg 2.3%