Ash in Bread
List of bread with a high ash content.
| Food | Amount |
|---|---|
| Multi-grain crackers | 3.02 g |
| Bread crumbs | 2.87 g |
| Pancakes | 2.60 g |
| Rye bread | 2.50 g |
| Rye crispbread | 2.40 g |
| Whole-wheat bread | 2.32 g |
| Wheat bran bread | 2.20 g |
| Multigrain bread | 2.13 g |
| Sprouted grain bread | 2.08 g |
| Wheat bread | 2.01 g |
| Rice bran bread | 2.00 g |
| Oatmeal bread | 2.00 g |
| Pita bread | 1.90 g |
| Tortilla | 1.90 g |
| Naan | 1.69 g |
| Focaccia | 1.60 g |
| Paratha | 1.59 g |
| Oat bran bread | 1.50 g |
| Sweet yeast bread | 1.08 g |