Ash in Mashrooms
List of mashrooms with a high ash content.
| Food | Amount |
|---|---|
| Morel mushrooms | 1.58 g |
| Chanterelle mushrooms | 1.26 g |
| Portabella mushrooms | 1.05 g |
| Oyster mushrooms | 1.01 g |
| Brown mushrooms | 0.98 g |
| White mushrooms (cooked) | 0.94 g |
| Enoki mushrooms | 0.91 g |
| White mushrooms | 0.85 g |
| Maitake mushroom | 0.53 g |
| Shiitake mushrooms | 0.35 g |
| Jew's ear mushroom | 0.15 g |