Oleic acid (18:1) in Mashrooms
List of mashrooms with a high oleic acid (18:1) content.
| Food | Amount |
|---|---|
| Shiitake mushrooms | 0.03 g |
| Oyster mushrooms | 0.03 g |
| Maitake mushroom | 0.03 g |
| Morel mushrooms | 0.02 g |
| Portabella mushrooms | 0.01 g |
| Brown mushrooms | 0.00 g |
| Enoki mushrooms | n/d |
| White mushrooms | n/d |
| White mushrooms (cooked) | n/d |
| Jew's ear mushroom | n/d |
| Chanterelle mushrooms | n/d |