Vitamin C (ascorbic acid) in Mashrooms
List of mashrooms with a high vitamin C (ascorbic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | White mushrooms | 2.1mg | 2.3% |
| 2 | Jew's ear mushroom | 0.6mg | 0.7% |
| 3 | Shiitake mushrooms | 0.3mg | 0.3% |
| 4 | Oyster mushrooms | 0mg | 0% |
| 5 | Maitake mushroom | 0mg | 0% |
| 6 | Portabella mushrooms | 0mg | 0% |
| 7 | Enoki mushrooms | 0mg | 0% |
| 8 | White mushrooms (cooked) | 0mg | 0% |
| 9 | Brown mushrooms | 0mg | 0% |
| 10 | Chanterelle mushrooms | 0mg | 0% |
| 11 | Morel mushrooms | 0mg | 0% |