Vitamin C (ascorbic acid) in Fruit Juices and Nectars
List of fruit juices and nectars with a high vitamin C (ascorbic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Lemon juice | 38.7mg | 43% |
2 | Grapefruit juice | 38mg | 42.2% |
3 | Orange juice | 30.1mg | 33.4% |
4 | Lime juice | 30mg | 33.3% |
5 | Mango nectar | 15.2mg | 16.9% |
6 | Blackberry juice | 11.3mg | 12.6% |
7 | Guanabana nectar | 11.1mg | 12.3% |
8 | Cranberry juice | 9.3mg | 10.3% |
9 | Peach nectar | 5.3mg | 5.9% |
10 | Papaya nectar | 3mg | 3.3% |
11 | Pear nectar | 1.1mg | 1.2% |
12 | Apple juice | 0.9mg | 1% |
13 | Apricot nectar | 0.6mg | 0.7% |
14 | Grape juice | 0.1mg | 0.1% |
15 | Pomegranate juice | 0.1mg | 0.1% |