Grapefruit juice — Nutrition Facts
About 92% of the calories
in grapefruit juice comes
from carbohydrates (37 calories).
Grapefruit juice contains
9.2 grams of carbohydrates per every 100 grams.
There are
39
calories
in 100 g of grapefruit juice.
Basic nutrients (nutrition summary):
0.1 grams of fat,
0.5 grams of protein,
9.2 grams of carbs,
90 grams of water,
0.2 grams of ash.
Grapefruit juice contains
n/d of total sugars,
n/d of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Grapefruit juice — proteins, carbohydrates and fats (PCF)
Every 100 grams of grapefruit juice provides about 1% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 3% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.5 g | 0.7% |
| Fat | 0.1 g | 0.1% |
| Carbohydrates | 9.2 g | 3% |
Vitamins
The chart below shows the vitamin content of grapefruit juice.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 22µg | 2.4% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 38mg | 42.2% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.02mg | 1.5% |
| Vitamin B3 | 0.2mg | 1.3% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.19mg | 3.8% |
| Vitamin B6 | 0.04mg | 3.1% |
| Vitamin B9 | 10µg | 2.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 9mg | 0.9% |
| Iron | 0.2mg | 2% |
| Magnesium | 12mg | 3% |
| Phosphorus | 15mg | 2.1% |
| Potassium | 162mg | 3.4% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.05mg | 0.5% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.02mg | 0.9% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |