Papaya nectar — Nutrition Facts
About 96% of the calories
in papaya nectar comes
from carbohydrates (58 calories).
Papaya nectar contains
14.5 grams of carbohydrates per every 100 grams.
There are
57
calories
in 100 g of papaya nectar.
Basic nutrients (nutrition summary):
0.2 grams of fat,
0.2 grams of protein,
14.5 grams of carbs,
85 grams of water,
0.2 grams of ash.
Papaya nectar contains
13.9 grams of total sugars,
0.6 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Papaya nectar — proteins, carbohydrates and fats (PCF)
Every 100 grams of papaya nectar provides about 0% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 5% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.2 g | 0.3% |
| Fat | 0.2 g | 0.2% |
| Carbohydrates | 14.5 g | 4.7% |
Vitamins
The chart below shows the vitamin content of papaya nectar.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 18µg | 2% |
| Beta-Carotene | 91µg | 1.8% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.24mg | 1.6% |
| Vitamin K | 0.8µg | 0.7% |
| Vitamin C | 3mg | 3.3% |
| Vitamin B1 | 0.01mg | 0.8% |
| Vitamin B2 | 0mg | 0% |
| Vitamin B3 | 0.15mg | 0.9% |
| Vitamin B4 | 2mg | 0.4% |
| Vitamin B5 | 0.05mg | 1% |
| Vitamin B6 | 0.01mg | 0.8% |
| Vitamin B9 | 2µg | 0.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 10mg | 1% |
| Iron | 0.34mg | 3.4% |
| Magnesium | 3mg | 0.8% |
| Phosphorus | 0mg | 0% |
| Potassium | 31mg | 0.7% |
| Sodium | 5mg | 0.4% |
| Zinc | 0.15mg | 1.4% |
| Copper | 0.01mg | 1.1% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 0.3µg | 0.5% |
| Fluoride | 0µg | 0% |