Zinc in Fruit Juices and Nectars

List of fruit juices and nectars with a high zinc content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Blackberry juice 0.41mg 3.7%
2 Papaya nectar 0.15mg 1.4%
3 Cranberry juice 0.1mg 0.9%
4 Apricot nectar 0.09mg 0.8%
5 Pomegranate juice 0.09mg 0.8%
6 Peach nectar 0.08mg 0.7%
7 Lime juice 0.08mg 0.7%
8 Pear nectar 0.07mg 0.6%
9 Grape juice 0.07mg 0.6%
10 Grapefruit juice 0.05mg 0.5%
11 Lemon juice 0.05mg 0.5%
12 Orange juice 0.04mg 0.4%
13 Mango nectar 0.02mg 0.2%
14 Guanabana nectar 0.02mg 0.2%
15 Apple juice 0.02mg 0.2%