Zinc in Game Meat
List of game meat with a high zinc content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bear meat | 10.27mg | 93.4% |
| 2 | Bison meat | 5.34mg | 48.5% |
| 3 | Horse meat | 3.82mg | 34.7% |
| 4 | Elk meat | 3.16mg | 28.7% |
| 5 | Venison (deer meat) | 2.75mg | 25% |
| 6 | Beaver meat | 2.27mg | 20.6% |
| 7 | Antelope meat | 1.68mg | 15.3% |
| 8 | Frog legs | 1mg | 9.1% |