Protein in Game Meat
List of game meat with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beaver meat | 34.85g | 46.5% |
2 | Bear meat | 32.42g | 43.2% |
3 | Venison (deer meat) | 30.21g | 40.3% |
4 | Elk meat | 30.19g | 40.3% |
5 | Antelope meat | 29.45g | 39.3% |
6 | Horse meat | 28.14g | 37.5% |
7 | Bison meat | 25.45g | 33.9% |
8 | Frog legs | 16.4g | 21.9% |