Phosphorus in Game Meat
List of game meat with a high phosphorus content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beaver meat | 292mg | 41.7% |
2 | Horse meat | 247mg | 35.3% |
3 | Venison (deer meat) | 226mg | 32.3% |
4 | Bison meat | 213mg | 30.4% |
5 | Antelope meat | 210mg | 30% |
6 | Elk meat | 180mg | 25.7% |
7 | Bear meat | 170mg | 24.3% |
8 | Frog legs | 147mg | 21% |