Selenium in Game Meat
List of game meat with a high selenium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beaver meat | 43.1µg | 78.4% |
2 | Bison meat | 31.1µg | 56.5% |
3 | Frog legs | 14.1µg | 25.6% |
4 | Horse meat | 13.5µg | 24.5% |
5 | Elk meat | 13µg | 23.6% |
6 | Antelope meat | 12.9µg | 23.5% |
7 | Venison (deer meat) | 12.9µg | 23.5% |
8 | Bear meat | 11.2µg | 20.4% |