Selenium in Beverages

List of beverages with a high selenium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Whey protein powder 26.7µg 48.5%
2 Coconut milk 6.2µg 11.3%
3 Soy-based protein powder 1.3µg 2.4%
4 Coconut water 1µg 1.8%
5 Beer 0.6µg 1.1%
6 Sweet dessert wine 0.5µg 0.9%
7 Dry dessert wine 0.5µg 0.9%
8 Mango nectar 0.4µg 0.7%
9 Guanabana nectar 0.4µg 0.7%
10 Pomegranate juice 0.3µg 0.5%
11 Blackberry juice 0.3µg 0.5%
12 Papaya nectar 0.3µg 0.5%
13 Red table wine 0.2µg 0.4%
14 Rosé wine 0.2µg 0.4%
15 Table wine 0.2µg 0.4%
16 Peach nectar 0.2µg 0.4%
17 Red Bull energy drink 0.2µg 0.4%
18 Orange juice 0.1µg 0.2%
19 White table wine 0.1µg 0.2%
20 Cola 0.1µg 0.2%
21 Caffeine free cola 0.1µg 0.2%
22 Instant coffee 0.1µg 0.2%
23 Cranberry juice 0.1µg 0.2%
24 Lime juice 0.1µg 0.2%
25 Lemon juice 0.1µg 0.2%
26 Apple juice 0.1µg 0.2%
27 Chicory coffee 0.1µg 0.2%
28 Whiskey 0µg 0%
29 Vodka 0µg 0%
30 Gin 0µg 0%
31 Brewed coffee 0µg 0%
32 Coffee with milk and sugar 0µg 0%
33 Espresso 0µg 0%
34 Pear nectar 0µg 0%
35 Rum 0µg 0%
36 Apricot nectar 0µg 0%
37 Grape juice 0µg 0%
38 Green tea 0µg 0%
39 Sweetened green tea 0µg 0%
40 Black tea 0µg 0%
41 Black tea with lemon 0µg 0%
42 Monster Energy drink 0µg 0%
43 Grapefruit juice 0µg 0%
44 Nestea black tea (lemon) 0µg 0%