Protein in Beverages
List of beverages with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Whey protein powder | 78.13g | 104.2% |
2 | Soy-based protein powder | 55.56g | 74.1% |
3 | Coconut milk | 2.29g | 3.1% |
4 | Coffee with milk and sugar | 1.98g | 2.6% |
5 | Coconut water | 0.72g | 1% |
6 | Orange juice | 0.68g | 0.9% |
7 | Grapefruit juice | 0.5g | 0.7% |
8 | Beer | 0.46g | 0.6% |
9 | Red Bull energy drink | 0.46g | 0.6% |
10 | Lime juice | 0.42g | 0.6% |
11 | Cranberry juice | 0.39g | 0.5% |
12 | Apricot nectar | 0.37g | 0.5% |
13 | Grape juice | 0.37g | 0.5% |
14 | Rosé wine | 0.36g | 0.5% |
15 | Lemon juice | 0.35g | 0.5% |
16 | Brewed coffee | 0.3g | 0.4% |
17 | Blackberry juice | 0.3g | 0.4% |
18 | Peach nectar | 0.27g | 0.4% |
19 | Sweet dessert wine | 0.2g | 0.3% |
20 | Dry dessert wine | 0.2g | 0.3% |
21 | Papaya nectar | 0.17g | 0.2% |
22 | Pomegranate juice | 0.15g | 0.2% |
23 | Espresso | 0.12g | 0.2% |
24 | Pear nectar | 0.11g | 0.1% |
25 | Mango nectar | 0.11g | 0.1% |
26 | Guanabana nectar | 0.11g | 0.1% |
27 | Instant coffee | 0.1g | 0.1% |
28 | Apple juice | 0.1g | 0.1% |
29 | Chicory coffee | 0.09g | 0.1% |
30 | Red table wine | 0.07g | 0.1% |
31 | Table wine | 0.07g | 0.1% |
32 | White table wine | 0.07g | 0.1% |
33 | Whiskey | 0g | 0% |
34 | Vodka | 0g | 0% |
35 | Gin | 0g | 0% |
36 | Cola | 0g | 0% |
37 | Caffeine free cola | 0g | 0% |
38 | Rum | 0g | 0% |
39 | Nestea black tea (lemon) | 0g | 0% |
40 | Green tea | 0g | 0% |
41 | Sweetened green tea | 0g | 0% |
42 | Black tea | 0g | 0% |
43 | Black tea with lemon | 0g | 0% |
44 | Monster Energy drink | 0g | 0% |