Phosphorus in Beverages

List of beverages with a high phosphorus content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Whey protein powder 1321mg 188.7%
2 Soy-based protein powder 1272mg 181.7%
3 Coconut milk 100mg 14.3%
4 Coffee with milk and sugar 59mg 8.4%
5 Nestea black tea (lemon) 36mg 5.1%
6 Sweetened green tea 31mg 4.4%
7 Green tea 26mg 3.7%
8 Red table wine 23mg 3.3%
9 Table wine 20mg 2.9%
10 Coconut water 20mg 2.9%
11 Rosé wine 18mg 2.6%
12 White table wine 18mg 2.6%
13 Orange juice 17mg 2.4%
14 Grapefruit juice 15mg 2.1%
15 Beer 14mg 2%
16 Grape juice 14mg 2%
17 Lime juice 14mg 2%
18 Cranberry juice 13mg 1.9%
19 Blackberry juice 12mg 1.7%
20 Caffeine free cola 11mg 1.6%
21 Pomegranate juice 11mg 1.6%
22 Sweet dessert wine 9mg 1.3%
23 Dry dessert wine 9mg 1.3%
24 Cola 9mg 1.3%
25 Apricot nectar 9mg 1.3%
26 Lemon juice 8mg 1.1%
27 Espresso 7mg 1%
28 Apple juice 7mg 1%
29 Peach nectar 6mg 0.9%
30 Vodka 5mg 0.7%
31 Rum 5mg 0.7%
32 Whiskey 3mg 0.4%
33 Brewed coffee 3mg 0.4%
34 Instant coffee 3mg 0.4%
35 Pear nectar 3mg 0.4%
36 Chicory coffee 3mg 0.4%
37 Mango nectar 2mg 0.3%
38 Guanabana nectar 2mg 0.3%
39 Black tea with lemon 1mg 0.1%
40 Gin 0mg 0%
41 Papaya nectar 0mg 0%
42 Black tea 0mg 0%
43 Monster Energy drink 0mg 0%
44 Red Bull energy drink 0mg 0%