Vitamin B3 (niacin) in Beverages
List of beverages with a high vitamin B3 (niacin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Red Bull energy drink | 9.83mg | 61.4% |
2 | Monster Energy drink | 8.33mg | 52.1% |
3 | Espresso | 5.21mg | 32.6% |
4 | Soy-based protein powder | 2.36mg | 14.8% |
5 | Coffee with milk and sugar | 1.32mg | 8.3% |
6 | Whey protein powder | 1.14mg | 7.1% |
7 | Brewed coffee | 0.8mg | 5% |
8 | Coconut milk | 0.76mg | 4.8% |
9 | Beer | 0.51mg | 3.2% |
10 | Blackberry juice | 0.45mg | 2.8% |
11 | Peach nectar | 0.29mg | 1.8% |
12 | Apricot nectar | 0.26mg | 1.6% |
13 | Instant coffee | 0.24mg | 1.5% |
14 | Pomegranate juice | 0.23mg | 1.4% |
15 | Red table wine | 0.22mg | 1.4% |
16 | Chicory coffee | 0.22mg | 1.4% |
17 | Sweet dessert wine | 0.21mg | 1.3% |
18 | Dry dessert wine | 0.21mg | 1.3% |
19 | Orange juice | 0.2mg | 1.3% |
20 | Grapefruit juice | 0.2mg | 1.3% |
21 | Table wine | 0.17mg | 1.1% |
22 | Papaya nectar | 0.15mg | 0.9% |
23 | Lime juice | 0.14mg | 0.9% |
24 | Grape juice | 0.13mg | 0.8% |
25 | Pear nectar | 0.13mg | 0.8% |
26 | Guanabana nectar | 0.12mg | 0.8% |
27 | White table wine | 0.11mg | 0.7% |
28 | Cranberry juice | 0.09mg | 0.6% |
29 | Lemon juice | 0.09mg | 0.6% |
30 | Rosé wine | 0.09mg | 0.6% |
31 | Coconut water | 0.08mg | 0.5% |
32 | Mango nectar | 0.08mg | 0.5% |
33 | Apple juice | 0.07mg | 0.4% |
34 | Whiskey | 0.05mg | 0.3% |
35 | Vodka | 0mg | 0% |
36 | Gin | 0mg | 0% |
37 | Cola | 0mg | 0% |
38 | Caffeine free cola | 0mg | 0% |
39 | Rum | 0mg | 0% |
40 | Green tea | 0mg | 0% |
41 | Sweetened green tea | 0mg | 0% |
42 | Black tea | 0mg | 0% |
43 | Black tea with lemon | 0mg | 0% |
44 | Nestea black tea (lemon) | 0mg | 0% |